The following poem is attributed to Charlie Chaplin. Supposedly, he recited it on his 70th birthday but that has never been confirmed. In fact, it’s from a little book by Kim and Alison McMillen, a collection of wisdom that is…
Author: Andrea
Follow me on my journey to a happy life.
I recently read the quote “Not all those who wander are lost” somewhere and although I have seen it many times written on posters, signs and graffitis all around the world I didn’t know that it was out of a…
Serenity is the word of the year. At least for my year 2015. Serenity is such a powerful and complex word. It describes the state or quality when your mind is still, perfectly calm and peaceful. But it doesn’t necessarily…
Volcanic eruptions, frequent earthquakes, sandstorms, long and almost entirely dark winters, inclement weather conditions year round, a severe financial crisis with serious negative impact on the economy… just to name a few of the conditions and things Icelanders have to…
Scientists found that day-to-day well-being does not reflect how well things are going, but whether things are going better than expected. The subjective well-being or happiness of individuals is an important metric for societies and a common question in the…
Finally I found some time to try (and modify as always) a new recipe: Quinoa Fritters with homemade Aioli – gluten free, dairy free and (if you like) vegan. Here’s what you need for the fritters:
A while ago I wrote about “One happy moment a day” and that I wanted to write down at least one happy moment every day on the cards of my calendar box. But it didn’t take long until I stopped doing…
As the Barcelona Yoga Conference gets closer, the anticipation gets bigger. So it was about time to share some thoughts about the upcoming program on the official BYC blog, where I’m proud to be a guest blogger. I will be…
Wild Thing… you make my heart sing … you make everything groovy, wild thing ♪ ♫♪ ♫♫ Oh yes, Camatkarasana is exactly what I need this month. This Asana allays fatigue and mild depression, energizes your body and mind, opens…