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meditation

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  • The universe has your back

    Posted on 19. June 201619. June 2016

    From the moment we are born we naturally orientate ourselves to the world in front of us. We tend to have a good connection with our front and while we orientate ourselves to what’s in front of us, towards our face, our appearance, our future we create a separation between front and back. Our ego determines […]

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  • Meditation
  • I move through my days light-hearted and carefree, knowing all is well.

    Posted on 19. August 20157. July 2016

    I don’t know when I started to become a worrier. Usually, I’m on the adventurous side of life without thinking too much about what lies ahead of me but somehow I find myself worrying more often and getting stuck in negative thoughts. No wonder, that a meditation titled “Carefree Living” recently caught my eye. The 15 minute […]

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