From the moment we are born we naturally orientate ourselves to the world in front of us. We tend to have a good connection with our front and while we orientate ourselves to what’s in front of us, towards our face, our appearance, our future we create a separation between front and back. Our ego determines […]
meditation
I move through my days light-hearted and carefree, knowing all is well.
I don’t know when I started to become a worrier. Usually, I’m on the adventurous side of life without thinking too much about what lies ahead of me but somehow I find myself worrying more often and getting stuck in negative thoughts. No wonder, that a meditation titled “Carefree Living” recently caught my eye. The 15 minute […]
