• Happiness
  • How to use affirmations and mantras to “trick” your subconscious mind and support you in troubled times.

    Words can be powerful. Whether loving or hurtful, words hold a place in our hearts and our minds, for better or for worse. The good thing is, especially in times of stress, worry, loss, transition, restlessness or change, affirmations or mantras can offer us a powerful support. In the past few years, there has almost […]