• Happiness
  • Ten Keys to Happier Living

    Time flies and it’s already 20th March. And that means we are not only welcoming a new season and celebrating spring equinox; today is also the International Day of Happiness. On an equinox, day and night are of equal length. It’s the perfect time to think about balance in your life. Spring is also filled […]

  • Happiness
  • Celebrate the Spring Equinox

    Watch out, fellow Yogis and Happiness seekers! A powerful weekend lies ahead of us. The 20th of March brings with it the Spring Equinox in the northern hemisphere. And if that weren’t big enough, we are also celebrating the International Day of Happiness on this particular date. Celebrating the arrival of spring The first day […]

  • Happiness
  • Forever? Now!

    Only three nights sleep until the first day of Berlin’s Forever Now Festival is upon us and we will be celebrating transformation. Four days, Thursday – Sunday, packed with inspiration, joy and adventure. Connect to your own as well as our collective potential, through the array of skillful experts and inspiring artists participating. Together we […]

  • Happiness
  • Happiness is a serious business

    Recently, I came accross thie TEDx talk where Nic Marks – founding director of Happiness Works, a company that focuses on science-based, responsive analytics to kickstart new ways to happiness and productivity within the workplace – speaks about happiness and work. Does success lead to happiness? If we work hard first, will it pay in terms […]

  • Happiness
  • As I began to love myself…

    The following poem is attributed to Charlie Chaplin. Supposedly, he recited it on his 70th birthday but that has never been confirmed. In fact, it’s from a little book by Kim and Alison McMillen, a collection of wisdom that is startling in its simplicity. Anyway, beside the speculation about the author of this beautiful poem, […]

  • Happiness
  • Serenity and Avidyā

    Serenity is the word of the year. At least for my year 2015. Serenity is such a powerful and complex word. It describes the state or quality when your mind is still, perfectly calm and peaceful. But it doesn’t necessarily mean quietness, it’s also an expression of delight and joy. Serenity supports the function to […]