Sometimes there are things in Yoga I don’t know what they are good for. As I’m a very analytical person, I need a reason for everything and I am often questioning things. In one of the the Yoga classes a…
In every article about „Happiness“ you can read that showing compassion makes you happy. Researches on happiness and brain functions suggests that we actually help ourselves and become happier when we help others. His Holiness the Dalai Lama observes that…
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