• Yoga
  • Drishti – the Yogic Gaze

    Today I was lucky to join one of Kino McGregor’s workshops in Berlin on “Ashtanga Magic: Breath, Posture and Gaze”. As I have never participated in an Ashtanga class before, it was a great way to delve into the secrets of the Ashtanga Yoga lineage, known as the Tristana method. Kino started with her interpretation […]

  • Happiness
  • Forever? Now!

    Only three nights sleep until the first day of Berlin’s Forever Now Festival is upon us and we will be celebrating transformation. Four days, Thursday – Sunday, packed with inspiration, joy and adventure. Connect to your own as well as our collective potential, through the array of skillful experts and inspiring artists participating. Together we […]

  • Yoga
  • Stop shaming. Start loving.

    Social media platforms like Instagram, Twitter or Facebook are a wonderful tools to express ourselves, create communities and share our opinion. But they also give people a forum for what is called “body shaming”. It goes from celebrities to social media stars to even pretty normal people. All the more, it is very bizarre to […]