• Yoga
  • Drishti – the Yogic Gaze

    Today I was lucky to join one of Kino McGregor’s workshops in Berlin on “Ashtanga Magic: Breath, Posture and Gaze”. As I have never participated in an Ashtanga class before, it was a great way to delve into the secrets of the Ashtanga Yoga lineage, known as the Tristana method. Kino started with her interpretation […]