• Happiness
  • Serenity and Avidyā

    Serenity is the word of the year. At least for my year 2015. Serenity is such a powerful and complex word. It describes the state or quality when your mind is still, perfectly calm and peaceful. But it doesn’t necessarily mean quietness, it’s also an expression of delight and joy. Serenity supports the function to […]

  • Happiness
  • The space between things

    Sometimes there are things in Yoga I don’t know what they are good for. As I’m a very analytical person, I need a reason for everything and  I am often questioning things. In one of the the Yoga classes a couple of weeks ago, the teacher mentioned to focus on the space between all things: […]