Serenity is the word of the year. At least for my year 2015. Serenity is such a powerful and complex word. It describes the state or quality when your mind is still, perfectly calm and peaceful. But it doesn’t necessarily…
Sometimes there are things in Yoga I don’t know what they are good for. As I’m a very analytical person, I need a reason for everything and I am often questioning things. In one of the the Yoga classes a…
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