The Hawaiian Islands of Oahu and Maui were part of my trip around the world this year. The first word that comes to one’s mind when thinking of Hawaii is ALOHA! I always thought Aloha is just a greeting, especially…
Some time ago I started to write down three happy moments each day. Moments or experiences I was grateful about, things that made me smile or put me in a great mood. This may sound simple, however I found it…
When I was in Ubud, Bali this year, I joined the High Vibe Yoga retreat by Emily Kuser. At the beginning everyone received a journal. While it was very useful to write down new things and ideas out of the…
The Happy Movie was the trigger for starting this blog. When I was in Bali, I was lucky to be able to participate in a “Happiness Workshop” with Eiji Han Shimizu, producer of The Happy Movie. Eiji gave me a…
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