How to digest the past at the end of the year and make space for intentions that really last. Let’s be honest: How often have you started into a new year by writing a list of your intentions for the…
Category: Happiness
Words can be powerful. Whether loving or hurtful, words hold a place in our hearts and our minds, for better or for worse. The good thing is, especially in times of stress, worry, loss, transition, restlessness or change, affirmations or…
What is your reason to get up in the morning?For many Japanese people the answer is clear: It’s their Ikigai.Iki-what? On Wikipedia it says: Ikigai (生き甲斐, pronounced [ikiɡa]) is a Japanese concept that means “a reason for being.” The word “ikigai” is usually used…
The principle of non-attachment has been on my mind for a while now (ironic, isn’t it?). Most likely because non-attachment is something, I’m not very good at on so many different levels. It also means I have to practice it….
-In cooperation with Wanderlust 108 DACH- In 2016, the popular Wanderlust festival came to Europe for the first time and celebrated its debut with the shorter version Wanderlust 108. This year, they added even more cities to their schedule and…
I’ve been talking about it for years and four weeks ago I finally pulled through with it: I banned my mobile phone from my bedroom. I’ve thought about it so many times and now I’m really sticking to it. As…
Time flies and it’s already 20th March. And that means we are not only welcoming a new season and celebrating spring equinox; today is also the International Day of Happiness. On an equinox, day and night are of equal length….
You’ve probably already heard about the 52 week money saving challenge. The concept is simple: you start with 1 Dollar (or Euro) in the first week, and then every week, you’ll keep adding an extra dollar. This means, you’ll save…
Watch out, fellow Yogis and Happiness seekers! A powerful weekend lies ahead of us. The 20th of March brings with it the Spring Equinox in the northern hemisphere. And if that weren’t big enough, we are also celebrating the International…
The quote in the title is from Captain Paul Watson, Founder of Sea Shepherd Conservation Society and Co-Founding Director Greenpeace Foundation. Having this in mind, it’s even more surprising. A man who’s wanted by countries like Japan and Costa Rica, who…