December 1, 2016, was a remarkable day for India and for Yogis all over the world, as Yoga, the mind-body discipline based on ancient Indian philosophy, has joined Unesco’s list of intangible world heritage. The philosophy behind the ancient Indian…
Tag: Yoga
Ten days after my knee surgery (I had a meniscus tear and a medial patellar plica that had to be fixed during an arthroscopic surgery) and after three sessions with my physical therapist, it was time to take out my…
“Hey Yoga Girl – when you do your Chaturanga do your toes curl?” This video is too good not to share :-) An R’n’B inspired ballad dedicated to Yoga Girls all over the world performed by Fog and smog.