The theme of the Anusara Yoga class I joined earlier today was thankfulness. Of course, as today is Thanksgiving. Anette, our teacher, reminded us of many things we should be thankful for. Moreover, she pointed out that being thankful does…
Month: November 2013
The Hawaiian Islands of Oahu and Maui were part of my trip around the world this year. The first word that comes to one’s mind when thinking of Hawaii is ALOHA! I always thought Aloha is just a greeting, especially…
Some time ago I started to write down three happy moments each day. Moments or experiences I was grateful about, things that made me smile or put me in a great mood. This may sound simple, however I found it…