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  • The Moon Salutation in Yoga

    Posted on 10. January 201410. January 2014

    The Moon Salutation or Chandra Namaskara may not be as popular as its counterpart the Sun Salutation (Surya Namaskara) but that doesn’t mean you shouldn’t include it in your yoga routine every once in a while. It is a series of poses coordinated with your breathing that helps you to create a cooling flow of […]

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